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When did your postpartum joint pain improve?

8 replies

KittyKat1998 · 06/10/2023 17:13

As title says....aching wrists, ankles, mostly knees... do I have to wait until I stop breastfeeding and the relaxin goes away?? Have seen a physio, 6 weeks in of some strength work and no real improvement yet. Baby is 6 months, planned to bf for a year... not sure I can stand the sore old lady joints for another 6 months !!

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UnravellingTheWorld · 06/10/2023 17:37

I still had a bit after I stopped BFing. Not sure I noticed when it went, but definitely after my milk went

Cdoc · 06/10/2023 17:50

Following with interest as baby is 7 months today, ebf and my joint pain is horrendous 😫

wormshuffled · 06/10/2023 17:57

Mine stopped as soon as I stopped breastfeeding and my periods came back.
I then experienced the same thing when I started skipping periods due to peri menopause. HRT has assisted with this.

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CrystalMaisie · 06/10/2023 17:59

19 years later when I started hrt.

Magpiecomplex · 06/10/2023 18:03

14 years later I still have episodes of SPD, I'm afraid

headcheffer · 06/10/2023 18:03

My baby is 10 months old and still Bf and I'm in so much pain in my feet and knees!!

calorcalorcalor · 06/10/2023 20:45

Mine stopped after about 7 months? It was awful but definitely hormonal and cleared up pretty quickly!

KittyKat1998 · 08/10/2023 16:11

Thank you everyone for your replies. Looks like we were all pretty much affected until bf stopped... anyone find anything that helped the pain in the interim? I am icing and taping and the physio says I have lost a lot of strength (quads, hips, hamstrings) which won't be helping. Haven't seen much progress yet although the ice and taping does provide temporary relief.

@calorcalorcalor thanks for your reply. Were you breastfeeding still when the pain went away?

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