DD – 18 months has been on 1 nap per day for a VERY long time. She’s recently been sleeping through the night again. Typically 7pm to 6am or 8pm to 6 or 7am…Bedtime is somewhat between 7 and 8pm. If she has a long nap during the day (2 hours) it’s a ‘fight’ to get her to bed for 8ish. She has also been having say 1hr naps naps during the day and sleeping 7 til 7.
Do I just let her continue as she is, or should I try and reduce the longer nap slightly? When to toddlers typically get rid of their day time nap. She has had a couple of days with (if we are luckly) shes had 20mins…We’ve found some nice relaxing activities she likes doing, so we try to have chill out time during the day too.