23 months old has allergies to milk, eggs, nuts, sesame seeds and some fruits.
Today he ate:
honey hoops with oat milk
a bowl of blueberries
a bowl of grapes
toast with dairy free butter and strawberry jam
rice with chicken curry and potato
pasta with mackerel
half an apple
a biscuit and some more crackers
writing this down it sounds like an awful lot, but he is very tiny and has small portions.