Just a random thought, I have 2 adult children who live 2/3 hours from me.
I am so sick of my phone pinging all night ( not always my 2 children), parents, friends, notifications ect ect.
we have a landline so my theory is in an emergency they could ring.
but I want to detach from the whole phone at night thing and turn the mobile phone off
does that make me a bad mum?