I started my periods at 11, while on an weeks activity camp about 400 miles away from home. I was also the only girl in my age group, the rest of my group was boys.
You can help prepare her by explaining what and why, add protection, add chocolate as a treat to help with it. Be positive about it. 😁
To explain - a bit of background
I didn't have a clue that periods were even a thing so that was a heck of a surprise or any even basic knowledge of birds and bees. I had seen some pregnant women before that but my child brain worked out that the woman probably had to eat the baby.
The lovely Spanish group leader tried to explain what was going on when I came to her crying that I needed an ambulance. I don't speak any Spanish, she was learning English as a second language. I got the message that the blood meant I wasn't having a baby..
At first I thought my chance was gone forever, then that I might have the baby that night or next day and who would I tell. I was also still of the conclusion that the only way to get this baby out was by pooing it out. Very innocent.
She gave me a sanitary towel and showed me what to do with it, unfortunately for me it was a scented one which I reacted badly too, meaning that I had to be taken by the staff to the a+e for treatment from this as the fragrance caused blistering. Then they decided only then to contact my mother, I got a 5 minute call with all my news.
In between despite pain and bleeding , cramps I carried on with activities on the camp and only was excluded from the water (swimming / canoe / windsurfing) my final two days but it wasn't to do with periods it was due to wound dressings in very delicate areas but basically the message was that you can do whatever you want despite being on.
So in the matter of 24 hours I went from,
What's happening?
Having baby or no baby?
how to use a ST?
Reaction?
Hospital with burns .