DH 46
2 boys 7&8
One wakes in night so broken sleep.
9-6 demanding WFH job. Travelling to meetings/office etc once a week.
Elderly parent in home with degenerative disease. Visits weekday lunchtime and a weekend afternoon.
2 weekly hobbies. Weight training and cycling Mon and Fri lunchtimes.
Rugby coach for kids team twice a week. One weekday eve and full matches on weekend morning.
Socialises twice a week.
Watches TV with me 3 nights a week. Always knackered.
Always first to help people if need it but says yes to everything then considers practicality afterwards.
I get some people need/like to be busy and he says he winds down from work with sport but is this too much? Worried he's not getting much rest.
(I do all school runs/cooking/cleaning/parenting admin plus WFH PT)