Hello, I'm a FTM to a beautiful 2 month old baby boy. I'm very paranoid and worried because I was watching the telly whilst bouncing him on my knee and not really concentrating. When I looked down at him he was super drowsy and falling asleep. I've now convinced myself that he was only drowsy because I was bouncing him too hard when not concentrating and I have hurt him. DH was in the room and not paying much attention and says I'm being crazy, and DS seems absolutely fine since. I'm just looking for opinions/reassurance really as I've really worked myself up about SBS even though a part of me knows this is not realistic.
NB: I wasn't angry or frustrated at all when bouncing, just not concentrating.