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Anxiety in 7 year old

2 replies

mesha123 · 06/06/2022 23:12

My 7 year old has been constantly anxious about meeting people and friends. Even anxious about going to her best friends house. She starts feeling hot and sweaty and straight away vomits if she knows that she is meeting a friend. She has been best friends with this girl in her school since 4 years. They are in the same class since reception, they go to the same dance class and are practically with each other at each other’s houses every weekend. Most weekends first thing in the morning she says is can i meet her today. But if i say yes you can then she starts getting anxious about it and wouldn’t eat her breakfast and lunch. If she manages to eat something she gets so anxious that most of the time she vomits. If she hasn’t eaten well then she is nauseous and stars to feel like throwing up but manages to not vomit but she hasn’t eaten. Although on the contrary I have noticed that if she is confident that she is not meeting her friend at their house or if she is not coming over then she eats happily without feeling anxious or the need to throw up. After her lunch is over she herself starts asking that please can I meet my friend and if at that point i agree that ok you can meet then nothing happens.

Also whenever she is going on a school trip she is extremely happy and excited about it. But from previous day itself she will stop eating and if asked to eat starts feeling as if she is going to throw up. Same thing on the very morning of the trip she is very excited and happy to go to the trip but as soon as it’s breakfast time she can’t eat anything due to anxiousness.

Also on exciting occasions like Christmas party at school or the recent queen’s jubilee celebration at school she was the same. Will be counting days for the party but as soon as the day arrives she starts getting the feeling of anxious ness and doesn’t want to eat a single bite.

I can’t tell her of any plans about going to a park or a friends place as then she stops eating completely or even if she manages to eat she will take hours to eat less than half of what she eats. Also she will be a complete different person and will get very quiet and hardly be playful if knows we are going to an outing with someone. Also the same if we are going away on holidays. She wouldn’t want to eat the whole day before we need to catch a flight. Even though she will be happy for going on the holiday. However one thing I noticed recently is when her friend had chicken pox and we were not able to meet for a few weeks but i used to take her out everyday to parks, musuems, etc. She never was anxious even when we decided in the morning before breakfast or lunch and would happily eat and be ready to go.

Even though she wants to meet her friend everyday and is adamant on meeting her everyday whenever i say to her in the morning or before lunch that ok you can go to her house or she can come to ours she keeps getting worried and doesn’t want to eat. Also many times when her friends have plans and we are not planning to meet she still says i know she might be coming and i am worried so while having food she will keep on asking that “I won’t vomit right” .
This is usually worse during the school holidays. I am really exhausted trying to keep any plans about going out a secret and then her not eating proper food at meal Times due to all this stress. This is all affecting her as then she is having constant leg pain at night due to not having proper food. Also it is very stressful for me living in constant fear that she will vomit whatever she has eaten.

Sorry for the long post but any suggestions for this would be really helpful.

Thanks

OP posts:
Are your children’s vaccines up to date?
Amzj1997 · 06/06/2022 23:51

I've had anxiety since primary school I'm now coming up for 25 this month I have a wee boy, it does get better my anxiety isn't completely gone but I can deal with it on good days, I'm still like your daughter on not liking meeting new people or being around alot of people. Just let her know that you understand even if you don't, your her safety net my mum is still my safety net even now.

I completely understand how your daughter gets excited for the occasion but come the day is full of anxiety, I find with myself I like to be more spontaneous with plans so I have no time to think of the what ifs. Obviously for school party's etc. You can't do that unless you get a letter then don't tell her bout it till maybe the day before that way she doesn't have days to over think it, it's really hard having anxiety on the level your daughter has and myself there's not alot that you can do to help just have to be there to tell her everything is okay. Hope this some what helped

MolliciousIntent · 07/06/2022 00:53

Being so anxious she vomits is really not normal. Have you spoken to the GP? It sounds like she needs some additional support.

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