My daughter is 8. Generally well behaved girl. But she has meltdowns where she is inconsolable. She gets so so angry and she takes her anger out on things by throwing them or ruining them. Tonight she's had a big meltdown over something and ended up destroying something very special to her. How should I handle these meltdowns?! When she was a toddler I'd just allow her to be angry and get it out of her system and then give her a big cuddle and talk through what happened. But these are happening at least once a week. She seems anxious a lot of the time and very sensitive. She's never been a great sleeper and always wants someone with her to fall asleep and aways been a super early riser. She never wants me to leave her unless it's something she really wants to do. So struggling with school a bit at the moment. She's always been a bit like this but tonight ruining her toy has really made me worry about her. Is this just my poor parenting? Or do I need to look a bit deeper?