Hi everyone
Little one is 7 months old weaning is going well (mix of BL and puree but she prefers BL)
Discovered she has a milk alery early on so have been using her formula when cooking but can she have any vegan/plant based milk. I drink Mighty m.lk but this I'd pea protein not oat...would that be OK?
Also looking at vegan options for cheese and yogurt etc but they contain small amounts of salt and sugar....is this OK in her small doses too as she doesn't have much in one go of anything
Also any recipe books or good dairy free indtagram accounts to recommend would be amazing (I think eggs might be an enemy too :(
Anything you think which may help me
Lou xxxxxx