What can I spread on his toast?

[Hope54321]

I have an 11.5 month old with cow’s milk, nuts and banana allergy.

What can I spread on his toast other than dairy free butter?

Mashed avocado
Hummus

Hummous?

marmite?

Oh hang on, tahini and honey! Delicious, like a “nicer” peanut butter. Assuming he’s ok with sesame. I think you have to wait until 12 miners for the honey, but plain tahini without the honey is nothing like as nice.

Homemade sugar free jam (basically very long and slow boiled down fruit!)

Hummus is a winner in my household

Also why not jam?

Vegemite is also another fav

@JuniorMint

Mashed avocado Hummus

Sorry forgot to add he’s allergic to sesame too!

Baba ghanoush

Oops, cross-posted. Well you could make your own mashed roast aubergine? Not exactly the same, but would still taste good.

Any roast veg

Carrots
Tomatoes
Sweet potato
Squash etc

Non dairy yoghurt maybe with a wee bit of date/maple/agave syrup or jam for sweetness

Apple/pear sauce

Jam

You can make your own houmous without sesame. Marmite or a low salt alternative. My dairy free son had a lot of avocado on toast (he was quite partial to smoked salmon on it as well) you could make a fridge jam (fruit and chia seeds)

Dairy free cream cheese is actually surprisingly nice. Pate? Olive tapenade?

Vegetarian pâté ? The mushroom one is lovely

Salsa

Are there any baby jars he can eat? I used those on DD's toast and in pasta etc

Lemon curd
Jam
Pate

You can make them yourself if you're worried about ingredients.

Lotus biscoff spread
Marmite
Marmalade

You can make jam with chia seeds and fruit
Homemade hummus
Tuna blitzed with butter beans and lemon juice makes quite a nice spread, just whizz it all up in the blender
We also have pumpkin seed butter here
Mashed avocado
Canned sardines or mackerel in tomato sauce - mash with a fork

Vegan cream cheese
Seed butters
Compote
Vegan margarine

Tartex?!

Bovril. Omg. With butter

I have a dairy free toddler who likes honey (when he's 1 year old), jam, avocado, poached egg, Oatly do a creamy spread - not sure if there's any cross over with the other allergens you mentioned but those our the favourites here.

Soft boiled egg, peeled and mashed up.
Apple puree (apple sauce basically)
Homemade hummus made without tahini, so just chickpeas, garlic and lemon juice whizzed up in a blender.
Any kind of beany and/or vegetable dip (homemade or shop bought)
Vegan chocolate spread - sweet freedom is a good brand, though maybe not for a little one quite so young.
Low sugar jam

Yeast extract. Don’t buy Marmite it’s to expensive (supermarket own yeast extract is exactly the same).