I’m really struggling with sleep and getting up in the morning, I’m a single parent and I have 4 children, my oldest has autism and she doesn’t sleep at night until at least 1/2 am , yesterday she wasn’t asleep till 1.30am, she keeps all the house up as she shouts I have to have my youngest who is 4 in my bed still as she can’t share a room with her because she is aggressive, I didn’t sleep until 1.30 am as had to stay up till she feel asleep, this is the same every night. Then I’m having to get up at 7.30 am to get ready for school when I’ve had little to no sleep the night before, I get up and we get ready but even at 7.30 it’s pushing it for time and everything is a rush because we still end up late but I’m struggling to get up earlier when I’ve had little sleep, today we missed the bus by about 30 seconds then the next bus drove straight past us so of course we was late, how can I combat my tiredness and get up earlier? I’m really struggling on such little sleep.