My best friend has recently had her first baby (6 weeks old now) and I've been trying to send her regular messages to check in as I know she was feeling quite overwhelmed. I've not got children yet (7 months pregnant myself) so I just wondered how I can help and say the right things? I don't want to overly use positive affirmations as they don't seem to be meaningful and it may come across like I'm not understanding or empthasing and I'm wary of giving any advice at all because 1) I don't know anything useful having not got there yet and 2) I don't want to come across as patronising. I've also sent her a few pick me up gifts in the post like little postbox snacks to cheer her up etc. Am I doing the right thing?
What did you want to hear hear you were a new parent? Did anyone say anything that really stuck with you that you now say to other new mums?