Posting on here for a bit of advice/support/is this normal? type questions.
My 4 year old DD (5 in January) is causing me a load of stress and I am struggling to see the wood from the trees. She has an older sister (7) who was not like this at 4/5. my 4 year old has an underlying genetic condition which for which ASD and ADHD traits are quite common, but she has no diagnosis and has never been assessed as she is 'getting on fine' in nursery etc. Sometimes I wonder if there is something going on, but sometimes I just feel like I am a crap parent. She takes up all my energy and the poor older DD barely gets a look in sometimes. We have had a shocker of a day today and I feel like I am constantly walking on eggshells with her.
she was a bit under the weather yesterday, but today she has been much brighter. I suggested we go to the park (less than 5 min walk for little legs). She barely made it out of the house without starting to cry saying she was hungry and wanted a carry. I explained we had just had a snack and if she was too tired to walk we shouldn't go to the park. She miraculously found her walking legs and we got there without issue and had a nice time for 20 mins. She then kept wanting to go on this climbing frame probably intended for children twice her age. I can facilitate to a point but she is heavy and it was hurting to lift her. So I explained to her that I couldn't lift her any more as it was hurting me and she just flew into this huge rage, screaming and stamping her feet.
She eventually ended up rolling around on the floor. Screaming. I sat down next to her, but didn't really speak. Then she started to yell for a cuddle. I moved closer and tried to pick her up but she kicked out at me. So I told her she could come to me for a cuddle when she was ready, but this just enraged her more.
Eventually she came for a cuddle and calmed, but then I said we needed to go, which set her off again. She demanded to be carried. Again I explained it hurts me to carry her and she would need to walk.
I ended up having to pick her up to remove her from the park just because I couldn't leave her there, everyone was staring and I didn't have any more energy. I got out of the park and cried.
She then cried more and when we got home I took her up to her bedroom and she screamed and kicked about for a while before calming down and coming for lunch. I removed TV as a consequence and explained why.
I just feel like I am always on the back foot with her. She is very rigid in terms of what she wants to do and I find her hard to distract with something else. I hate "giving in" to her by carrying her about as I feel she needs to understand that it is difficult for me and I don't want to be bossed about by her.
So what would you do? What could I try next time? Any good websites or books for this kind of behaviour?