I've just hit such a low point and the title says it all, I'm scared I can't bring myself out of this anymore.
I'm so miserable, afraid to admit to anyone close to me the extent of how I'm feeling and my poor kids are bearing the brunt of it.
We've been indoors for nearly 7 days now (I've had covid so isolating) and I know that things should obviously get easier once isolation is lifted but I can't even see past the next few days. Starting to ignore family and friends calls and texts because I just can't face them wanting to hear that I'm better but knowing I'm not. Mum guilt is through the roof, I can't stop crying and I don't know what to do.