A typical day is :
Breastfeed on waking
Breakfast : either a bowl of porridge with berries or Yogurt and banana
Breastfeeds as and when in day but probably on average 3-4 feeds some v short others long at nap time
Lunch is usually: houmous and veg sticks or toast and nut butter, pasta with avocado (portion sizes are 1 desert spoon houmous, 1 slice bread crusts off , small handful pasta and a quarter smashed avocado)
Dinners are one of the following :
Chicken potato and broccoli (1 floret 2 new potatoes and quarter of chicken breast)
Chickpea tomato pasta bake (small portion)
Fish fingers and peas (1 ff tablespoon of peas)
Toast half slice and tablespoon baked beans
Dessert after dinner is either :
2 strawberries
2 chocolate buttons
Half a prune pouch
After bath a 6oz formula bottle
She’s big ! Jumped from line 75 to 99
Her portions aren’t big but the HV said on Friday she’s jumped too many and I can’t see what to do she just said we need to re weigh in 6-8 weeks and to ‘make some changes’