My daughter has exhibited signs of OCD since about 8 or 9 but it has been been hugely exacerbated by the Covid pandemic and lockdowns. This has increased her anxiety massively and she has added lots of new routines into her day. It is getting to the point where it is quite restrictive. She is particularly anxious around vomiting and sickness and avoids all foods that she thinks may give her some sort of sickness. We try to talk and make her challenge some of her compulsions and we watched videos together about OCD and she understands that she has extra worries to some other children. We’ve tried CBT with her but she refused to engage with it (it’s too scary for her I suppose). I am at my wits end as it’s both heartbreaking to see her go through it but also it’s so tiring for everyone else and is affecting daily life to the point where sometimes I am nervous to enagage with her in case it sets off a row or stressful situation. Any advice on dealing with a teen with OCD or how to try and help her will be gratefully received.