Hi
My lo has never been the best eater but he did use to enjoy some dinners usually rice based like chilli or curry and rice.
Gradually over a few months he’s just got so much more fussy. It drives me crazy and I feel stressed when it comes to dinner time, I guess mainly because I don’t want him going hungry. (He’s never slept great at night so guess that makes me worry if he wakes hungry)
I’m not sure what is best to do, I’ve given in and let him watch something on my phone while he eats dinner which id rather not but that use to work and he would eat what I fed him but now that doesn’t even work just pushes my hand out the way. If he doesn’t eat his dinner I’ve been giving him some shreddies, fruit and yoghurt or baked beans as I know that he will eat these which he does straight away.
His typical day of food is
7 am - shreddies or multigrain shapes and fruit such as grapes
8.30 am - 4oz milk
10.30 am - half a banana
12ish depending on one or two naps a day
Peanut butter sandwich (depends on what mood he’s in and he is funny with his main for lunch such as bread, crumpet etc) blueberries, triangle of cheese, few crisps, yoghurt
3ish - small snack raisins or some rice crackers (tried to make this a small snack to encourage him to be hungry for dinner doesn’t work)
5ish dinner time usually refuses any meal even finger type foods such as sweet potato fries or fish fingers
6.30ish 8oz milk
Sorry for the long post just hoping someone may have a suggestion on how to help. I feel like it is a phase but it’s been going on a long time and I don’t see it getting much better