I had to go to the dentist today for a long awaited appointment. I left DS (8 months old) with my mum, who is my support bubble.
I was only gone for 1.5 hours and when I got back, DS was in absolute floods of tears. Apparently he’d been fine for the first hour or so, then started to cry and wouldn’t stop. I think he must have realised that I wasn’t there and was scared I wasn’t coming back. My mum tried everything but he was inconsolable.
After a five minute cuddle with me he was calm again and right as rain, but I feel absolutely eaten up with guilt that I could have scared or traumatised my little boy and am beating myself up for leaving him. I know this age is peak time for separation anxiety and he's only met my mum about 8 times, so isn’t hugely familiar with her.
I feel so down - please help 