Hi,
I'm 5 months into this and I'm afraid that our HCPs have simply medicated and said that my DD will, at some point, grow out of her reflux.
Is your daughter formula fed? If so, get her onto Kabrita, it's a goats milk formula with a slightly different whey:casein ratio.
I also found that the Dr Brown bottles with the green colic vent with Mam teats were the best for dealing with reflux.
Feed her in an upright position and maintain this after feeding - I have to do this for more than 30 mins tbh
Tilt the crib at one end
You can buy aids like a wedgehog - I never wanted my DD to sleep on this as she always slides down it, but it's useful for when she's playing on the floor (I know you may not be at this stage yet)
You can use Carobel instead of Gaviscon - some people report less issues with constipation
Join a reflux FB group - there are a lot of people who go through this too.
During the first 4 months of my DD life, she wouldn't sleep in her cot!! She would only sleep lying face down on our chests. I really didn't want to co-sleep but it was simply the only way to get any sleep - survival!
Are you sure that she doesn't have a cow's milk allergy - often the symptoms can be similar.
My daughter's reflux is largely controlled through Omeprazole and Gaviscon; however, I have to change her sheets after every sleep in her crib and she is still very sicky.
Hope something here works for you! My DD doesn't drink anywhere near what she should for her weight. Keep an eye on her weight and see your GP if you have concerns x