oaktree, oneplus, you need need need YOU time, it's so important. Me and DH both work full time and kids are at nursery, so i guess i have me time for 8 hours a day, 5 days a week (but he is only down the corridor so we in each others pockets), we don't have any family locally so don't have on tap baby sitters for evenings.
Anyway about a year ago i went into meltdown, i wasn't getting 'time off', yes i worked, but i was either working or doing kids - i had no time to soak in a bath, no time to paint my nails, no time to go shopping (without a buggy), no time to 'do lunch', and I walked out on my DH for a few days (with the kids, i didn't go completely AWOL!).
After that we put together a routine to allow each of us time alone, time together and time as a family. He does rugby training tues thurs, i go out with friends/swim/go late night shopping on a mon, weds and fri. Saturday morning he gets up with kids and i lay in as long as i want, sunday morning vice versa. Sunday day we go out as a family, saturday he plays rugby in a league so i do stuff with the kids.
I am now much more stable and enjoy the time i do have with the kids WAY more.