My DD (just turned 3) wakes up once at night, occasionally twice. It's not every night, but often, maybe 8 times out of 10. She comes into my bed but is a very fidgety sleeper and I like my own space (we never co slept when she was tiny) so if I can't get back to sleep with her next to me I'll take her back to bed and wait for her to fall asleep then leave.
She often has nightmares, it's always about the 'fairy house' (our friends gave her a wooden fairy house as a present and unfortunately she didn't like it, I have taken it out of her room but she still gets nightmares about it).
My partner is no help so I do all the wake ups. Luckily I'm fine on 5-6 hours sleep but often get less.
She hasn't always been this way, slept well mostly from 3 months to 18months then had a bad 18 month sleep regression and has been on and off since. She has never slept 7-7 but I know she can do stretches of 8-9 hours from 9-5ish. Gro clock doesn't work for her not do sticker charts (although she might be a little young for the latter). She rarely naps these days either.
Am I alone in this? Does it pass and what can I do?