My 7yo has always been a calm kid. Unusually "with it" for his age, not hyperactive, not forgetful. In the last month or so (basically since half term ended), he has had trouble falling and staying asleep, cannot hold a conversation without doing acrobatics, is forgetting things, making lots and lots of noise, can't focus, and is generally just different, like another child.
Nothing at home has changed. I know he loved being home during lockdown and wasn't thrilled to be back at school, but when he first went back in September all was fine. I don't think he's being bullied in school, his friendships seem fine as far as I can tell. I really don't know what's going on but I'm getting concerned. I thought he just needed more sleep but we moved his bedtime up to 7:30pm and it hasn't seemed to help. He normally sleeps until about 8am, but often wakes a lot during the night.
I'm not sure what to do. Is there a vitamin deficiency that could be linked to this? Something else? Any advice greatly appreciated!