Sorry, didn't know where to put this!
Have been exclusively breast pumping for 2/3 weeks and now want to stop as I don't have the time with 2 children under 3 in the house!
I have been pumping 4 x a day for 15 minutes each time. Read online to drop one feed and let body adjust for few days before dropping another etc. Tried to drop to 3 feeds yesterday and by 2am this morning one of my tits felt like it had been hit by a bus. It was sooo painful, so I've gone back to pumping exactly as I had been.
Maybe it would be better to just reduce the amount of time I am pumping for at each session instead? What did you all do so that your boobs weren't in horrific pain? Thanks