How can we help our shy and awkward DD to relax a bit around people?
10 year old DD has a lot of friends and is more or less at ease around children she doesn’t know, although she can be very quiet in a new environment. She is however painfully awkward around any older children or adults such as coaches, teachers, family friends etc. She goes mute and can’t seem to put two words together, and ends up coming across as rude... she also hates any attention and would rather the earth open up and swallow her than having to talk about herself etc. She actually would have a lot to talk about as she is reasonably successful in her chosen sport, which she practises 5 days per week, but again she refuses to talk about this in social settings, or even to have her friends at school know exactly what she does in her spare time! Strange, as we thought he’d success in this field would be a boost for her confidence.
How can we help her relax a bit, to the point where she would be able to handle a brief conversation/interaction with people outside the family?