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How long between naps?

10 replies

HelloItsmeAgain1 · 17/04/2020 17:51

I'd love to get a picture of what people actually experience.

I have a 5 month old. His ideal is to nap every 2 hours, and he doesn't go quite so mental. Doesn't always go to plan and often it's 4 hours between naps. He can cry for hours and nothing seems to work. All I read is how babies need 4 hours of naps a day. Anyone else? And yes I'm in there pre tired signs. Sometimes only 1 hr after he's just woken up.

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Are your children’s vaccines up to date?
HelloItsmeAgain1 · 17/04/2020 17:52

We get about 2 hours a day in total.

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FATEdestiny · 17/04/2020 18:19

Generally speaking, with my youngest:

0-3 months - 40-60 min awake time

3-5 months - 60-90 min awake time

5-9 months - 2h awake time (3 naps a day)

9 months - 20/22 months - 2h-2h-4h awake times with 2 naps (worked better for us than the more accepted 234 for 2-nap days)

22m - 4y - one lunchtime nap.

Colouringinbook · 17/04/2020 20:23

My DS always had a very early nap - he'd be desperate for a nap about 45 minutes after waking. He only had short naps at that stage - like 30 - 45 minutes every 2-3 hours.

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dietcoker · 17/04/2020 20:32

How much does he sleep at night?

WeDontTalkAboutLove · 17/04/2020 20:38

My 6m old naps every 2-3 hours but the length of the nap can vary hugely! I have found the Huckleberry app brilliant for knowing when she should nap at different ages and it's free. I recommend it to anyone with sleep problems.

HelloItsmeAgain1 · 18/04/2020 07:26

I use huckleberry. I feel like you all have much more normal naps!

Anything between 9.5 - 12 hours at night, according to the app. You guys?

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HelloItsmeAgain1 · 18/04/2020 07:27

My issue is even when it's the perfect sleep window he doesn't settle.

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WeDontTalkAboutLove · 18/04/2020 09:23

I still use sleep crutches for daytime naps. She is much, much harder to settle in the day! I will do anything I can: feeding to sleep, a walk in the pram, bouncing on the yoga ball... Not ideal, but if I don't she just doesn't sleep.
Night times for us range from 9-12 hours (with about 3-4 wakes, sometimes more)
Average day time naps only total 1.5-2 hours most days.
30 mins is the average length of each one. I'm holding out on it increasing with age and focusing on the 12 hours at night instead.

Fivebyfive2 · 18/04/2020 10:11

Our ds is 4 months and we have similar problems! He slept and napped well for a few weeks after 12 weeks but it's gone to pot recently.

In the day I try to start getting him down after about 90 mins, hoping he'll be asleep before it hits 2 hours. We use crutches too if he won't self settle (with white noise) but it still won't always work out!

At night we try to go up about 7 and have him down for 8 and will stay in bed (he's in a next to me) until about 7 or 8 in the morning aiming for 10 to 11 hours sleep but that's very hit and miss at the moment as well 🤯 We keep the lights low, avoid changing him unless he poos and try to keep any interactions 'shushed'.

HistoryHeroes · 24/04/2020 21:03

How do you get yours down? Same nap issue and ours has about one overtired outburst a day, which is upsetting. I feed to sleep then transfer to cot as nothing else works. Half the time that doesn't work either, so we have to keep trying until he's so tired it does.

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