My nearly 17 month old had started playing up at bedtime (7pm) and not going to sleep until 9pm. So we thought he must need to drop a nap (was having two 1.5hr naps on non nursery days). The last 2 days we have started putting him for a sleep at 11am (instead of 9.30/10) and he has slept till about 1.15pm then gone to bed happily at 7pm, however - both nights he has woken between 1am/2am and not gone back to sleep for 1-2 hours (the first night he had a temp so not sure if that is probably unrelated, 2nd night he was fine though). He has also woken earlier today (6.30am).
He was sleeping 7-7 on good days. He sleeps in a cot in his own room but we bring him in to our bed if he wakes up.
Should we go back to 2 naps today?
Was thinking 9.30am-11am and maybe 2pm-3pm. Or stick with 1 nap and hope his night sleep improves? (I'm so tired).
Any advice would be great thanks.