DD is nearly 1, and has recently started waking after midnight seeming really unsettled. She isn’t hungry, has napped well in the day and her nappy was fine.
Last night/ this morning I tried shushing her back to sleep, then holding her, but eventually she ended up in bed with me still tossing and turning and scratching me until I held her again and rocked her to sleep. In total this took nearly 2 hours. Lights were off the whole time and I only made comforting soothing(ish) minimal interaction with her. as comforting and soothing as I can be after an hours sleep
My question is what do you physically do when you LO wakes up in the middle of the night? After feeding/nappy change if required.