My lb is now nearly 12mths old. When he was born I suffered such severe anxiety I was afraid to let him out of my sight even when sleeping. It got so bad that he slept in with me and I've survived on cat naps for the last year. I'm now getting over the anxiety and realise that I'm doing us both harm in the long run and really need to get him sleeping independently in his own cot. But every time I have tried he screams to the point of being sick. I'm really at a loss on how to help him adjust to sleeping alone in his cot and undoing the damage I've done.