On my third coffee of the day as my daughter (about to turn 3) woke up at 4.45am today. This is the first time she has done it for a long time, generally she wakes about 6 (which now seems like a lie in!). She hasn’t slept during the day for about a year now, she does to get at 7pm. my question is should she be earlier to bed tonight to help make up some sleep and by keeping her up too 7 will she become more over tired and be up as early tomorrow morning? 6 I can handle, 4.45 I cannot!
