Hello everyone,
couple of weeks ago my 15 and half months daughter started fighting her morning nap, waking up earlier in the morning and falling asleep later and later at night. I thought she was ready for her nap transition and for the past week she is having 1 nap, around 12 ish. Before I started this transition, she used to have a very good routine:
6/7am wake up
8am breakfast
10am nap for 1.5h
12 lunch
3pm nap 1.5h
4pm snak
6pm dinner
7pm bath
7:30pm/8bed
But since she only has 1 nap she's really tired and struggles to sleep properly. She will wake up in the morning super early (sometimes before 5am), cries often at night and struggles to sleep more than 1.5h at nap time (today barely more than 1h). I moved her bedtime to 7pm but didn't seem to help. She is so tired and grumpy, everything is a struggle.
Did I miss read the sign, was she really ready for 1nap?
Should I go back to 2 naps per day? Or is this normal and she will eventually get used to her new routine?
Her new routine goes like this:
5/6:30am wake up
8am breakfast
10am snack
11:30am lunch
12pm nap (for as long as she can)
4pm snack
5:30pm diner
6:30pm bath
7pm bed (fall asleep straightway)
Any advice would be greatly appreciated.