I have a beautiful 5 month old ds
He is EBF, and this is where the problem starts- despite regular and successful practicing in the early weeks, one day he refused the bottle and has done ever since
In addition, I feed him to sleep at night. He's a great sleeper for the first 5-6h and to be fair, he is often quite awake when I put him down so I don't think this is a massive crutch.
But while he's not a crying type of baby, he can occasionally get into these screaming almost panic attacks, usually when overwhelmed, in a new environment and not with me or DH. He is generally a very confident baby who I've left with mum and mil while I go to hairdresser etc.
But I can't imagine how I will have a night out or meal out in the near future, with husbanf or friends. I can't see someone giving him a bottle and putting him to bed. I have a vision of it being a night of crying, possible screaming and no eating or sleeping. This obviously puts me off making plans. Then I feel stressed, panicky and sad all at once when I see what I have become. My pre baby self would have basically told me to get a life and stop cosseting the baby.
It's a bit like sex post baby- no time for that either 
Do I just say to hell with it and book a dinner date with DH while willing mil comes over? Am I selfish knowing the consequences? And does everyone else go out loads as I imagine they do? I have massive FOMO tied up with sleep deprivation and a hefty dose of mum guilt. Sigh.