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Returning to work after postnatal depression

4 replies

Yourztrulyxxx · 24/03/2018 19:47

My daughter is now 14 months and I am due back at work
It’s been a hard year. I definitely had/ still have undiagnosed post natal depression. As well as the baby I have 2 older kids who are not easy and to be honest I feel like a depressed mess trying to Find meaning/joy in what has felt like a very bleak time. I don’t have the best bond with the baby still now
I just don’t know if going back to work will break me.. or fix me..
on the one hand MAybe some distance will help how I feel but on the other hand maybe if I am not coping well now - adding the stresses of work will cause me to crack up completely.

I risk upsetting people at work who have kept my job open but I wouldn’t lose my job if I were to take paternal leave

Has anyone ever been in a similar position? Did work help you get perspective? Or do I need time to get in a better place first?

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Mishappening · 24/03/2018 19:55

If you think that you have post-natal depression you might find it helpful to see the GP and seek some proper treatment. It is not something to be dismissed or to battle with on your own - it is a grim illness and needs proper treatment.

Bluecarrot · 24/03/2018 20:02

Going back to work was the best thing for me after I had dd1. But it was an easy job that I always did well in and they gave me compressed hours. If it had been a stressful job anyway, or long hours, it wouldn’t have been the same!
I think I’d got into a bubble and lost perspective a bit. I had been diagnosed and was on medication but was able to come off it pretty much right after returning.

Astrid2 · 24/03/2018 20:03

Why do you have undiagnosed post natal depression? You definitely need to see you GP. I don't understand why you wouldn't.

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Yourztrulyxxx · 24/03/2018 20:17

I suppose I’ve never really been at that breaking point where I’ve felt I could get help. At the doctor for other things I just can’t seem to bring it up.. I’ll have in mind what I need to say and then when I’m there i feel silly to mention it

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