Are your children’s vaccines up to date?

Set a reminder

Please or to access all these features

Parenting

For free parenting resources please check out the Early Years Alliance's Family Corner.

What do your dairy, gluten and soya free 14 month olds eat?

10 replies

Prusik · 12/03/2018 16:56

I'll write out his day of food later but really struggling to keep up with his appetite. I'm sure he eats too much!!

OP posts:
Are your children’s vaccines up to date?
dorifish · 12/03/2018 17:09

mine would eat a lot then hardly any. I think it's due to growth spurrs.

breast feed
porridge or weetabix with rice or hemp or almond milk

breastfeed /nap
banana and peanut butter rice cakes some
satsuma, halved grapes, or Half an avocado
breastfeed mid afternoon

May snack on a rice cake
dinner:
beans chilli with rice or lentil soup or rice noodles with stirfriy veg, flaked pan fried salmon or potato wedges and chopped up sausages with peas or baked beans, broccoli and fish fingers

blueberries If hungry

breastfeed bed time

BunloafAndCrumpets · 12/03/2018 17:23

Ooo sorry to be off topic but where do you get gf weetabix pp? Thanks

Prusik · 12/03/2018 17:50

Today (this may take a while because 14 month old also is demanding my attention Wink)
Breakfast - two eggs scrambled with coconut milk, whole banana, whole kiwi. Usually instead of kiwi it's half an avocado. 5oz formula milk.
No snack today as he slept through it
Lunch - four roast parsnip chips, half a turkey steak, brocolli, two small banana pancakes (made with banana, egg,. coconut flour and ground flaxseed).
Snack - orange, about a third of an apple, two small sweet potato biscuits (sweet potato, coconut oil, egg, ghee, coconut flour) coconut milk.
Dinner - three cocktail sausages (homemade containing random stuff like liver, kale and I don't know what - made by dh), one whole sweet potato mashed with ghee and almond milk, half a corn on the cob, brocolli, one small banana pancakes with cashew nut butter.
Bed - offered 8oz formula milk in a cup. He drank four straight after dinner.

It seems like a lot and I may have forgotten some bits. He can have oats when he is 18 months

OP posts:

Interested in this thread?

Then you might like threads about these subjects:

dorifish · 12/03/2018 17:54

Nutri-brex is a gluten free weetabix type cereal
it's available in supermarkets and Holland and Barrett (FYI Im in the UK).

dorifish · 12/03/2018 17:57

wow! impressive! is he tall or on the 75th+ centile? mine is on the 25th centile for reference.
I don't know if its too much or not... sorry. perhaps monitor over a week as may eat less some days? as i said mine's appetite fluctuates.

Believeitornot · 12/03/2018 18:07

How much water is he drinking? Mine ate a lot but when I gave free access to water, portions became more sensible.

Prusik · 12/03/2018 18:08

He's 98th centile for height and 50th for weight. He's actually dropped weight from 75th. Is only just 22lbs.

I literally can't keep up with him food wise.

His diet is limited but we've introduced white potato this month which he's tolerated well. Although sweet potato obviously has more calories and nutrients so he probably won't have white potato often

OP posts:
Prusik · 12/03/2018 18:09

He's drunk less today but I think he drinks a reasonable amount. Some days he drinks more than others and will happily demand another drink if he's thirsty

OP posts:
Srilli · 12/03/2018 18:13

I thought ghee was dairy?!

Prusik · 12/03/2018 18:29

Ghee is a weird one. The way it's processed removes the caesin (sp?). It's made from butter but not an allergen. It's basically just butter oil

OP posts:
New posts on this thread. Refresh page
Swipe left for the next trending thread