I'm finding weekends really hard at the moment and wondered if any of you have been here. Both DH and I work full time and he travels most weeks with work. Our children are 6 and 7 and every weekend involves rushing from one DC's class to a sporting activity to birthday parties. I feel like we never get any time as a proper family or just DH and I.
It's really getting me down. I have depression (you wouldn't know it if you met me, to the outside world I appear like a happy, upbeat individual). But I had a bad flare up last September where I began to feel suicidal again and now see a psychologist every few weeks. The cause was PTSD from childhood abuse and combined pressure from our marriage going through a bad patch, working long hours and these relentless weekends. Our marriage has improved since then and my psychologist is providing excellent care, but I am still recovering. Yesterday I had a panic attack and couldn't stop crying. I feel like I don't have any control at weekends- everything is about the children, homework, looking after the house etc. I have a cleaner but I'm the only one who tidies the house. I don't understand why we can't have some downtime together as a family at the weekend. I know parenting is hard and involves sacrifice. I get that. I'm worried my depression is coming back though.