KimchiLaLa I really struggled to get the GP to take the ranitidine dose seriously. I ended up working out the formula for the dose myself so I could keep an eye on it and make a GP appointment in advance when it looked like it would need increasing soon. I worked out my GP was also not prescribing it correctly at first so it's good to have an idea of the NHS guidance on it yourself so you can keep tabs on it.
Sorry for the essay below. I've recently sent a friend an email trying to help her with her reflux baby, so I've just copied and pasted it for you!
"...These are things that helped us in no particular order. No idea if they will be any use but if one thing helps it's worth it!
Swaddling with a large muslin with his hands up by his face so he could suck them for comfort.
Using a dummy to help settle him to sleep.
Sleeping him on his side, propped safely with rolled muslins/towels and, later, on his front. This is against SIDS guidelines - before I did this he was only sleeping for 1/2 hour stretches and not feeding properly and losing weight. We did it under the guidance of a paediatrician and used an under mattress movement monitor. It made a massive difference for us but it's a very personal choice.
Keeping him upright after feeding and very gentle movements. I bought one of those baby bjorn bouncy chairs second hand which cost a fortune but I used and used and used it. It has quite an upright setting which he seemed to find comfortable after a feed.
Also carrying him in a sling helped too and meant I could keep him upright but do things (i.e. go for coffee with a friend - Stuff housework ;-)
I breast fed but gave him formula at the bedtime 7pm feed as I found he settled easier and was less sick when I put him down to sleep after this.
A flannelette pillow case/ large muslin tucked over the top of the mattress is cosy but also easily changed and replaced if he's sick everywhere!
I followed a routine for sleep and naps. It hardly ever worked 100% but massively helped my mental state as I felt I had a plan throughout the day rather than just facing hours not knowing what to do with a screaming baby! I definitely found his reflux symptoms improved when feeding every 3 hours(ish) rather than on demand. It also helped me learn to 'read' his cry. i.e. if he was screaming but hadn't slept for 4 hours I knew it could be over-tiredness rather than reflux (or a mix of the both as I always think it's harder to cope with pain if very tired).
I was given the book "The Sensational Baby Sleep Plan" by Alison Scott Wright. This gets a lot of criticism on the internet but I took the decision that I was sensible enough to apply the advice I found useful and ignore any bits I didn't agree with. It has a really handy chapter on reflux. This was particularly useful when trying to convince the GP that something really was wrong. Also for understanding the medication options available.
I had a brilliant friend who helped when she could. I would feed him until he was too distressed to continue. She would then take him off me and sooth him (and let me have a cry too!) and then give him back for me to continue when he was calm. Don't be afraid to accept help!
Tried cranial osteopath and also some other similar-ish treatment which I can't remember the name of at the moment (bowan maybe??)! Neither helped and I felt a waste of money. I think at the time I was just desperate for someone to have the magic solution. If you do try it make sure you get them to let you know how many sessions they expect you to need and not let it go on and on...
Starting weaning got rid of the reflux and him off ranitidine within 2 weeks.
Most importantly - take care of yourself. It affected me very badly and I ended up feeling physically sick with anxiety, something that has never affected me before. With hindsight I should have accepted more of the help that was offered by family and friends and been more honest with my GP on how I was feeling..."