Yes indeed!
And thinking about it, I'm like Atlantic in the way I avoided the horror of being told off, and now I find it very hard to cope with doing anything wrong or feeling 'told off' as I go to that dark place again straight away. Hummm.
One thing I've tried to do with DS last year (when he was 6), is incorporate a visual 'lesson' each time he was told off to emphasize that it's behaviour, not him that's bad/not good/ whatever, and that once the sorrys are done the whole thing is over.
It was a empty little box (an old round chocolate box), and when he did something wrong / got told off, I'd put a blob of bluetak or screwed up paper in the box, and after we'd talked about it and he'd said sorry, and we'd hug, I'd take it out and say 'look, it's gone now, nothing left, back to normal, it doesn't stay in here, and the x behaviour / telling off doesn't stay with you either...'
Obviously that only works with a child who's not doing lots of repeat bad behaviour though...?
Actually, I think I need to do this again as I've fallen into verbal tellings off and argh, dare I say it, nagging / going on about it... which is really rubbish for a child who takes everything to heart. Bugger.
Thanks for starting this thread, it's made me realise I need to pull my socks up.
A visual metaphor worked well, but not sure if that was the best idea for the metaphor, any other ideas I could use?