I am going to start weaning my baby at six months, doing a combination of spoon feeding and self-feeding. Lots of weaning books mention using baby rice as a first food, but I want to avoid this (been reading about arsenic in it). So are there any alternatives I can use?
I saw some baby porridge by aptamil in the shops, but that is for 7+ months. Or is just starting with veg, such as carrot, sweet potato etc. good enough and I can skip the baby rice or alternative as a first meal entirely?