Hi,
My 2.5 year old didn't sleep very well last night and also didn't have a nap today. This afternoon she was being very difficult and I made her some warm milk and sat her on my lap to drink it and chill out. She spat a huge mouthfull of it at me and in the panic I let go of her and she fell on the floor, bumping her bottom. She cried and I felt really awful. Then she refused to brush her teeth so I held her on my lap and did them (as I always do - she has to do them every day) and she got really agitated. Calmed down for story and bed then straight to sleep for an early night. I feel terrible.