chill my love!
Start at the very beginning.
- What is the immediate problem?
From the sounds of it this is your 2yo not sleeping which in turn has made you tired and grumpy.
- what is the ideal immediate solution?
I'm guessing that it's you both sleep well tonight
- is this realistic?
Probably not...and understanding that might help you to deal with it. We all get frustrated when we want something now that doesn't happen. Aiming for a longer term goal might be more helpful.
Immediately all you can do are short term fixes that'll help you cope a bit better. Give yourself a break. have a cup of tea. A glass of wine. A cake
something for you. Could you get a babysitter in to get away for a night just to help you deal with this a bit more fresh faced? Are you working? Could you take some time off again to be a bit kind to yourself? Although this all sounds trivial if you are frustrated then it's going to rub off on your 2yo and they'll pick up on it and it'll make the situation 10 times worse. Your dc is not doing this on purpose. I've never not slept to wind someone up. If I'm tired I'll sleep. The things that stop me are if I'm too alert, worried, upset, hungry, things on my mind etc. I'm guessing this is the same for children! so you getting frustrated will just make your dc frustrated too leading to a vicious cycle. Do you have a dp who can do the bedtime routine at all so your frustrations aren't rubbing off?
So why...I guess this is why you've posted wanting to know why they aren't sleeping! well anyone could give numbers of reasons and strategies to try. truth is you'll get more frustrated if these don't work immediately....but we have to do things 20 times before they become habbit. has anything changed in your 2yo life recently? has anything changed with you? how are other aspects of health/weight etc?
you can always phone your hv and speak through concerns with them.
my only piece of advice would be to bring back some love and joy just to remind yourself that things aren't all bad. can you do an activity you both love doing together tomorrow just to have a bit of you two time. Try and build plenty of it in so there are good times too.
Your child loves you without any shadow of a doubt. to them you are perfect. you are everything they need. you've got plenty to live for :)