DD is watching more TV than I would like, but am struggling to think of an alternative at certain times and something dh can do with her that doesn't involve automatically plopping her in front of the TV. She watches tv first thing, while we try to haul ourselves out of bed at 6am, and it calms her down after nursery when she is shattered and would otherwise have an epic meltdown for about 30mins. Stories don't seem to cut it for quiet time. What's your routine like at these times, any suggestions for alternatives?