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Tips for keeping babies cool in this hot weather

16 replies

Twiga · 08/06/2006 16:01

Dd isjust coming up 9 months and this heat is driving her potty. She's loving playing out-doors and walks in the sun but is exhausted with the heat. Our house according to the baby monitor is at a constant 24 degrees during the day and doesn't drop any lower than 22 at night. She's exhausted and grumpy by the afternoon and is struggling to have her afternoon naps. I've got her in minimum clothing short of just her nappy, keeping her in the shade where poss, drawing curtains in house and have got all windows open, offering plenty bf and water - is there anything else I can try?

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pablopatito · 08/06/2006 16:03

A fan? We have one in the lounge which is on all day, and one in the nursery which is on all night.

Kathy1972 · 08/06/2006 16:06

and you can get one of those little battery operated fans for just a few quid for going out. They're brilliant.

If dd wasn't at nursery at the moment we'd be playing in the paddling pool and having lots of cool baths. Smile

Twiga · 08/06/2006 16:07

Do yours sleep ok with the hum of the fan, Pablopatito? Would def be a good idea if won't disturb sleep.

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NomDePlume · 08/06/2006 16:09

We had electric fans blowing in DD's room when she was a baby, the sound never bothered her. Babies quite like 'white noise' anyway (according to the 'experts').

NomDePlume · 08/06/2006 16:09

We had electric fans blowing in DD's room when she was a baby, the sound never bothered her. Babies quite like 'white noise' anyway (according to the 'experts').

NomDePlume · 08/06/2006 16:09

We had electric fans blowing in DD's room when she was a baby, the sound never bothered her. Babies quite like 'white noise' anyway (according to the 'experts').

NomDePlume · 08/06/2006 16:10

sorry, pc locked up

Twiga · 08/06/2006 16:10

kathy, dd loves her paddling pool but I've been waiting until 5.30pm before using it as our back garden gets the sun all day and am worried about her burning - have been using it instead of an in-door bath at night. Will try putting her in bath to play tomorrow and see if it helps - thanks.

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Twiga · 08/06/2006 16:11

Will def try the fan then - wander if dh would manage to find one in Tesco tonight.....

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Twiga · 08/06/2006 16:14

Need to nip off but will check in later tonight - thanks for the replies so far Smile.

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Kathy1972 · 08/06/2006 16:14

Happy splashing Smile
We have got a big garden sunshade that the paddling pool goes under.

kitbit · 08/06/2006 16:36

We live in a hot climate so have got used to managing this one! Hope some of our ways help:

sleep at night in T shirt but bare legs, T shirt soaks up any sweat therefore avoiding getting chill, and is still nice and cool

bare feet where possible especially if there are cool floors to walk on

ice lollies made from frozen fruit puree, especially ones made in layers so they are stripy

lots of water, keeping really hydrated helps the body´s natural cooling mechanisms. drinking lots, lollies if all else fails, but preferably without refined sugar in as sugary drinks and lollies make you thirstier. Give drinking water at room temp if poss, as really cold water from fridge actually passes through the body more quickly without staying long enough to give hydration (plenty more wet nappies, but no water staying in the body)

fan in the room, pointed at the wall, as directly on little one can cause chills, but blowing towards the wall diffuses the cool air more effectively around the room

paddling pool under a sun shade! tepid baths in the evening (water at body temp is much more effective at cooling than cool water, which makes your body react in a way that actually warms you up)

use cold foods as snacks, eg cherries, cherry toms, cold yogurty dips etc all kept in a cold fridge

a layer of loose fabric is better than bare skin as it helps air to circulate around the body, so a loose cotton dress is much better than a strappy sun top

When it gets really hot, encourage sleeping during the hottest part of the day. Might skew normal bedtimes for a while, but it may be easier to have the activity time of the day when it's cooler anyway

Um, think that's it!! Hope it helps

apronstrings · 08/06/2006 16:39

we just do a nappy or nappy and a vest when v. hot. LIke kit its hot here - we sllep them in pop under vests.
I keep them in when its hottest

Twiga · 08/06/2006 20:16

Thanks for all your replies - kitbit, that's a very comprehensive list Smile and I've learnt some new stuff, thanks. 250c in the nursery tonight - have just ordered a 0.5 tog grobag to try and help keep dd cooler at night. Just in her nappy in 1 tog just now but still feels warm.

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Twiga · 08/06/2006 20:18

that should read 25oC

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kate100 · 08/06/2006 20:23

Both my boys are sleeping away with their fans on and DS2 is a light sleeper so it can't be too bothersome. I feel so bad for them when the weather is so hot. DS2 looks so uncomfy, but they do love the paddling pool Smile

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