What do you put in a packed lunch ?

[Harrysmummysarah1]

My dd 7 is in school and has packed lunch.
Breakfast at about 7:45 is porridge and yoghurt or a banana or one slice of toast and cereal or a banana etc.
For her break at 10:15 I give her a granola bar or a plum or a pear or something.
Her packed lunch is one round sandwiches either Tuna, ham and cheese, egg and ham, cheese and pickle etc. a cheese stick or a yogurt. A piece of fruit and a small treat a Freddo bar etc. only a small choccy.
When she gets home shell have a couple of cocktail sausages or a mini Scoth egg
THen dinner meat and veg slag Bol curry etc etc.
No desert except wweekends
Does that sound a lot?
When I write it down it seems mountain loads?

On weekends I treat her to dessert. And breakfast is something like egg on toast and grilled bacon and a sausage but then she's so full she doesn't have a mid morning snack.

Can I have some slag bol

Also weekends sometimes I make pancakes and she has a glass of choccy milkshake instead of normal milk or orange juice weekdays. I would say that's every other week sometimes every three weeks.

I think it sounds fine though

Thanks.
Just wondered what others did :)

Also anything to make her lunch a bit different what could I do to replace the sarnie. I've added sticks of carrots etc before instead f the fruit which she liked she loves raw carrots.

DS normally has cooked dinner at school but gets to choose one day each week when he can have a packed lunch. He normally has cucumber and carrot sticks, breadsticks and some houmous to dip them in or he'll have a sandwich, usually, ham or cheese. Some fruit, either dried or fresh, a yoghurt and sometimes has a penguin, fairy cake or similar.

My toddler has similar (although probably slightly smaller quantities). Would also be very interested in this slag bol

No choc for my toddler though, but I imagine that's fine for a 7-y-o.

Thanks guys.
It's a special recipe so can't give out details...
Joking... I just realised what I did hahahaha.
My 4 year old has ate a lot today and most days she's pretty average.
Today she's gone through
Breakfast- Porridge with raisins and a banana
Cream cheese and crackers
Grapes
Lunch - one round tuna sarnies on brown bread and left over chicken soup and a yogurt after
A plum
A sliced peach
Dinner- cottage pie and cabbage and peas
A biscuit
! Obviously her portions were normal size for her but she ate and ate today!! It's very unusual for her

Like you say, her portions are not going to be adult size, so if she's eating a bit more than usual maybe she's going through a growth spurt? Wait until she's a teen and eating you out of house and home!!

My 4 year old eats something approaching that on a good day and is skinny, I can count his ribs front and back.

School is tiring for them, so if she is hungry then let her eat. Are you worried that she is eating too much?