Well, DD (aged 9 and growing a LOT ATM) is eating so much I'm not sure where feeding a normal growing girls appetite ends and greediness begins. She eats more than me and I think my portions are prob bigger than they should be.
However, today I decided to make her pasta for when she got in from
School. Was average serving she would have for dinner, but she didn't snack after, had a dinner ( normal size) at 7.30pm, a yogurt then a small bowl of cereal for supper at about 9.30- less than normal serving.
Am hoping it wasn't a fluke and am going to start making more substantial meals straight after school. Don't like her grazing all day.