Ds has just turned 6 and is struggling hugely to contain himself when slightly frustrating things happen (e.g. he loses a game, he realizes he's spelled something wrong, his brother takes the yogurt he wanted, he's trying to tell a joke but forgets the punchline). Some days are better than others, but he seems not to be able to cope with small things.
Today he must have had at least 8 episodes - turning bright red, bursting into tears, running from the room, screaming about how awful whatever's happened is... huge drama. Part of me thinks it is attention seeking but he is also genuinely distressed - you can see it in his face and real sobs racking him. It is totally exhausting for both of us. I can see him really trying sometimes to contain himself - we have talked about being a good loser (Olympics perfect for that!) and he knows what he should do but when the moment comes he just lets go in a big way. Today was a particularly bad day, maybe he's tired, but he is SO sensitive and I really want to help him deal with life better! Any advice?