2.3 y.o. DS has bad eczema at the moment - on his face - and it is really hurting him where the skin is cracked and broken. He has short spells of screaming with pain when something irritates it.
I find it really hard to cope when it's causing him pain. I want to howl and cry myself. At my worst, I get angry at the fact that I can't make it better, and then end up getting cross with DS. I'm 14 wks pg so the hormones are probably exacerbating my inclination to get distressed myself when he's distressed, and I'm also pretty sleep deprived, in part because DS's eczema is waking him loads at the moment, which doesn't help.
I tell myself DS needs me to be adult about it, and calm so he can calm down, but it doesn't always work.
Any tips for how to stay more calm and in control when DS is howling with pain?