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Is there an end to struggling or am I stuck for life? Very very unhappy:-(

17 replies

confusedatwitsend · 11/01/2012 14:36

Hi,

I have been depressed for over two years now and feel like it won't end. My greatest problem now is how it has affected my family. Wish I was single with no kids Sad I have tried anti-depressants,counselling,exercise,Homestart-was very isolated,5-HTP,friendship groups,toddler groups and volunteering. I also did some courses-parenting and adult learning courses,all in my bid to have a normal life. I have made mistakes-trying to make people like and accept me and my family,trying to act in a 'more acceptable' way and the worst is controlling my DCs so that they can be accepted and have normal social lives. I didn't draw the line/boundaries. Now I have lost all my natural parenting instincts. I do not know what is right or wrong anymore and even how and/or when to comfort my DCs. I am forever yelling and hitting and controlling and criticizing my eldest. She cannot disagree with me,so that worries me that she won't have a mind of her own. If she tries to be someone else, I criticise her for not being herself. I know I should cut her some slack,but I am not in control anymore.

I have tried to reach out to people around,but those who knew me before I got depressed say, 'oh,you are over-reacting. You are so lovely with children', 'everyone shouts every now and then', 'I have seen your parenting'. What will it take for them to believe me Sad

I had a difficult childhood,but I sincerely do not think that's why this is happening to me. I was alright when I just had my children until something snapped and I have been trying to get out of it. Every morning I cry and cry before getting up,overwhelmed with guilt and hopelessness and I promise myself I'd be a better,more nurturing and patient mum,but all my DCs have to do is whinge or complain about something I have done and I begin to yell again. I teach them to take criticism with maturity and I am like a child myself when criticized by them,especially eldest. I sometimes feel I am trying to reparent myself though them. I hate it when they put themselves down and that is what I have always done.

I went to our GP when my eldest started saying things like 'no one likes me', 'I feel like nothing', 'people never like me' and we/I have been seeing a psycho-therapist. On first session,I encouraged DD to tell the truth about her feelings and she told the therapist how much my words hurt her. The therapist started to talk to me and DCs were playing very nicely(they are lovely children,I am just such an ingrate) and the therapist complimented them for sitting nicely for an hour,entertaining themselves and said they didn't have any issues. I know my DD has possible attachment issues as she is very insecure. Don't blame her,of course. She was bullied at school and it just seems children don't like her. Don't know what the problem was at first,but now I suspect it is her insecurity and neediness that's unattractive. Think that is the same problem I have. The few friends I have tried to have criticise my daughter(she is very loud and 'bubbly'-over-compensates her shyness). I hate them for not liking my daughter. That was what led to this whole problem and now I can't get out of it.

Honestly don't know what I am looking for here. Maybe a speck of hope,anything at all for me to hold on to Sad Sad Sad

OP posts:
Are your children’s vaccines up to date?
confusedatwitsend · 11/01/2012 17:23

Initially,we were fine as a family,but we moved and DD just couldn't adapt. At first,I tried to be strong for her,because she was bullied and couldn't make friends. I couldn't take it anymore after a while.

The problem is that now I don't think I am normal anymore. Not totally certain I'm like this because of DD,maybe it was just the last straw for me. Now I am frightened of leaving the house,can't sleep,couldn't eat,but now beginning to eat like crazy,suicidal and very very tired inside.

Forgot to add that I name changed for this.

OP posts:
BlueChampagne · 12/01/2012 13:22

bump

dotty2 · 12/01/2012 13:39

I'm so sorry to hear you sound so sad. The people who say 'oh but you're a great parent' can't be completely wrong, you know - you're focusing on the negatives in your parenting and that's stopping you seeing the good things you do. I'm not saying there's nothing you need to change - there probably is - but you don't have to be a perfect parent. Just good enough. Try and focus on what you could change to make you Good Enough.

I've only had mild depression (PND) so I can't pretend to have been in your shoes, but it sounds to me like you need to start small, since life seems so hard. Why don't you try something little that you think you could manage, like sitting down for a cuddle and chat and a book/TV/game you all enjoy (don't know how old they are) together for at least 10 mins tonight and commit to yourself that during that time you won't criticise or shout or say or do anything negative. Buy some nice chocolate and share it with them. Sometimes I find with mine that we get into a cycle of negativity and that the best way to get out of it is to stop thinking about whether their behaviour is good or bad or how I can improve it, but just to try to relax, and show them how much I love them. Maybe a tiny space of enjoyment and pleasure might give you a glimmer of hope to hold on to.

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confusedatwitsend · 12/01/2012 17:42

Thank you BlueChampagne and dotty. I can try your suggestions and will try. I am going to go back to my GP and see about getting more suitable meds. I am not a good mum,I have terribly failed my children. I am afraid of raising their hopes that I have something to offer them and then dip again and make them wonder at me. I think that's where my DCs insecurity comes from. Feel there is no point trying if I am going to ruin it all again.

I am sorry, I am grateful you responded and bumped for me.

OP posts:
Earthymama · 12/01/2012 17:47

Depression distorts how you see the world. Others will see good things that you just can't find through the lens of depression.

You sound so caring and so sad. Sad

Do go to the doctors, ask them to help you get some more talking therapy and the appropriate meds for your situation.

My DP has on-going depression and the proper meds make a HUGE difference.
Good luck xx

confusedatwitsend · 12/01/2012 18:39

Thank you Earthymama. I hope things get better for your DP. I know I have allowed the fear too long and it has consumed me. I am afraid of giving the impression of self pity here. I am paranoid and very afraid of damaging my kids.

I will go to GP again. Was very scared of the anti-depressants,hence 5-HTP which helps a lot to be honest. Just wish the giolt,shame and hopelessness will disappear.

Honestly,thanks to you all

OP posts:
chezziejo · 12/01/2012 20:00

Hiya Hun. Big hugs and I'm sure you are not a crap mum. I feel the same most of the time as I get so anxious and I worry that my ds picks up on it. Sometimes I get so anxious I don't want to be alone with him. Sleep deprivation dosnt help either. The right medications will also help a huge amount. If you ever need to chat to someone who has been in these dark places and lived with the paranoia feel free to message me. You really are not alone xx

dotty2 · 13/01/2012 12:11

It's always worth trying again - life is full of second chances. But you do have to forgive yourself, and get some support/better meds etc. I really hope you feel better soon.

BlueChampagne · 13/01/2012 12:30

Good luck with the GP - hope they are sympathetic and have some ideas.

confusedatwitsend · 13/01/2012 20:35

Thank you,all of you!

Saw therapist today and he said I should see GP about meds again. Said I wouldn't be stuck with them for life,which was one of my worries. He also said I am blaming myself for things that didn't have to do with me. Surely in some of those things I had a choice? I hope I make it... I need to feel something positive,but can't find it.

chezziejo Thank you- I have been sleeping very very badly. Very tired,but can't sleep.

OP posts:
Earthymama · 14/01/2012 23:42

"Depression distorts how you see the world. Others will see good things that you just can't find through the lens of depression."
I am repeating myself because this is true.
Now, just one day at a time and lots of slow breathing and being kind to yourself.

KatieScarlett2833 · 14/01/2012 23:52

Your worldview is a bit off at the mo OP. Classic depression symptom.

Meds and talking therapy will help

Hang in, you'll get there Smile

ScarlettIsWalking · 15/01/2012 00:09

I think you sound like a lovely intelligent and caring woman. Your children also sound lovely.

You will get there. You will.

Heatherhills · 15/01/2012 00:55

I've been in that place. A couple of years of my life I almost completely can't remember I was in such a depressed fog.

I don't really know what lifted it- time, writing, DCs becoming less dependent.

All I can say is you are not alone and it won't last forever.

confusedatwitsend · 15/01/2012 09:28

I am honestly surprised you ladies are being kind to me Sad,but I appreciate your kindness and suggestions. Since I started the thread I have had a little bit of control in the way I relate with my DCs (for which I have you ladies to thank),especially,my eldest. I live in constant fear of depression now that I find it hard to celebrate little victories.

I am grateful and I feel lucky I decided to talk on here. Thank you very much!

OP posts:
dotty2 · 15/01/2012 20:47

Pleased to hear that, confused, and hope you have some small good things to look back on positively today.

KatieScarlett2833 · 15/01/2012 20:53

Hey confused

That is a huge thing. Don't worry about the fear, tis normal Grin for us

Your fear will recede in direct proportion to how much you keep talking about your feelings.

Keep going, you are doing well and sound like a very good mum.

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