Can anyone tell me how they'd deal with this situation, as my current method is clearly not working?
... because I shouted at DD1 on the way to nursery today and know I made her upset, and that will be her memory of me for the whole day. I'm a research psychologist and KNOW that I'm handling this all wrong, but can't see the wood for the trees. I'm the only parent at home at the moment (DH away with army) and am making an absolute hash of it.
DD1 has always been quite sensitive and spent most of her first year of life crying. She had awful reflux for which she received ranitidine and domperidone and infant gaviscon. She is still taking the former two and the doctor confirms that her reflux is now well controlled. When she's not in hysterical tears she's a happy, alert, friendly and affectionate little girl who loves books, cuddles and games.
However, DD1's disconcerting habit of bursting into hysterical tears at the slightest issue is really wearing me down. It's been going on for about a year now and started when DD2 (now 14 months) arrived. Generally, DD1 has taken to her quite well, and they play and giggle together minus the odd disagreement over toys. But when DD2 begins to cry, DD1 commences wailing. Tears pour down her cheeks, her nose streams and she sobs / yells for around ten minutes, well after DD2's crying has stopped. Complete strangers stop in the street to look at her with pity - she has a very loud cry. I assumed this behaviour would simply fade away as she got used to DD2 being around. It hasn't.
She does not just cry in response to DD2 - it can be anything (and often everything). Being 2, she has no idea that I cannot read her mind and thus she often will not tell me what I can do to make things better. Recent examples (from this morning) include: the top button of her cardigan coming undone, DD2 brushing her foot against DD1's foot in passing and me putting the wrong kind of nappy (did not have a bear on it!) on her.
It's wearing me down and my attempts at helping her move away from the behaviour are clearly not working. I have tried the following (each one over about 2-3 weeks consistently):
- talking to her calmly about her feelings e.g. "mummy knows you're frustrated and upset ... can you tell me why?"
- helping her have time-out (not as a punishment, but more "sit there, calm down, then we'll have a cuddle".
- distracting / diverting e.g. "oooh, look at that dog. What a lovely dog! What colour is the dog?" (has about a 25% success rate if I initiate it early enough)
- offering comfort (big cuddle and reassurance)
-
very occasionally bellowing "please stop crying!" when I reach the end of my tether, as I did this morning, particularly when she manages to start DD1 off crying too.
- ignoring (I feel heartless when I do this though, and she just keeps going).
I often see her trying to calm herself down, as I ask her to do, by taking big breaths or taking a drink. However, when I then speak to her / anything else happens, her self-control slips and she wails again.
I don't want in any way to punish her for this, as I know it's entirely the wrong thing to do, but it's so unremitting that it's wearing me down. It's particularly likely to arise when I'm trying to get them both out of the house in the morning, which is horrible because it's some of the only time I get with them - other than collecting from nursery and bedtime - all day. I don't want my DDs' memory of their time with mummy in the morning to be that mummy got cross and shouty. I then end up feeling sad all day (as I am today) for not dealing with it more positively.
Sorry this is such a ramble ... any advice would be so, so very appreciated.