DS aged 18 months has been constipated on and off for two months. It's breaking my heart seeing him cry with the effort.
I took him to the doctor a month ago and was prescribed Movicol. It helps a bit but at the end of the day I'm not happy to medicate him forever.
As far as I know, his diet is good but I'd appreciate any tips you might have to improve the situation.
He is breastfed twice a day, has unlimited water (I urge him to drink at every opportunity). Fresh fruit after every meal and as snacks, wholemeal bread and cereal, veg/soup at least once a day. No dairy or eggs (he's allergic to them).
His nappies are really wet and his urine is pale so I can't imagine he's dehydrated.
I avoid giving him rice cakes, white bread, breadsticks, bananas etc. I cut out soy yoghurt because I thought that was making him constipated but actually there is no real improvement since I stopped it.
He gets acidophillus powder on his cereal (to compensate for not being able to eat live yoghurt).
Is there anything else you think I could try?
Many thanks