Exactly the same as Fruitful
I am REALLY trying to do the opposite of what my mother did in most situations.
As you say, it's very hard though - especially when stressed or tired - but definitely possible. You can only keep on trying anyway.
I find going to bed early, keeping as healthy as poss, maintaining my own interests etc really helps. It's when I'm low in myself that I start slipping ... And if you find it's not working, having a close friend or "supporter" to talk to and "offload on to" really helps.
And as others have said, when I have been too shouty or negative I explain to dd that it was "me" who had the problem and I apologise to her. Something my mother never did and never does to this day. And if I'm cross with her for a justifiable reason, I'll try and explain WHY she has done something unacceptable.
The other thing that has helped me is to watch how my friends parent their dc. I've learnt a lot about how to parent positively from them (something that is not as straightforward as it sounds if you havent learnt it from your own mother)
I made massive mistakes at the beginning and was too strict and controlling - I've loosened up a lot - in fact, I've probably gone too far the other way now!! I try and involve dd in as many decisions as possible and number one priority for me is to respect her as an individual (not talk about her when she is there, give her choices, respect her likes, dislikes and fears etc)
I think this is a really interesting and important topic for a thread JumpingJellyFish because it is so important to try and 'break the cycle' (if you'll forgive the pyscho-babble!). On top of trying to parent dd in a way that builds up her self confidence - I want to try and model living in a happy and positive way too.
My mother was/is very negative and fearful about everything but covers this up by being very domineeering. She doesn't really have the knack of living "happily" iyswim (I know life is not all tea and cakes but everyone has a degree of control over how they respond to it). I want dd to enjoy her life and not let fears or negativity get in her way.
It's a daily struggle though. I am not getting it right all the time by any means. I reckon if you are conscience of this issue and willing to admit when you have gone wrong, then you are half way there. A sense of humour also helps!!